Cooper Fitness Center “cream of the crop” again
CST, February 5, 2014 If you want to know how to get the biggest return on exertion in 2014, join the club or just stay in bed. “The overall trend in fitness these days is efficiency,” said Mark Beier, a fitness guru and creator of the quinoa-based Mark Bar (markbeier.com). “We just don’t have time to work out. We have busy lives, juggling work, family and friends, and http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm we often struggle to fit working out into the equation.” These are some of the ways people are doing it in 2014.
For the original version including any supplementary images or video, visit http://www.chicagotribune.com/health/sc-health-0129-fitness-trends-20140205,0,2907680.story
Troy Aikman, Dr. Kenneth Cooper, Dr. Tyler Cooper and Roger Staubach A lot has changed over the years, but one thing has not, and thats the Cooper Aerobics commitment to healthy living, said Staubach, a member since he separated his shoulder during the 1972 Dallas Cowboys football season. Staubach, an NFL Hall of Fame quarterback who celebrated his 72nd birthday Wednesday, also serves on the Cooper Institutes Board of Trustees.
For the original version including any supplementary images or video, visit http://runningblog.dallasnews.com/2014/02/cooper-fitness-center-cream-of-the-crop-again.html/
Fitness focus for Toronto chamber
“(Exercise) is something that’s helped me with that.” Shaffer also said building up muscles around problem areas can help lessen pain and promote healing. “A lot of people find they don’t need medication for all their (health issues),” she said. “Exercise is medicine.” Shaffer gave chamber members charts with a list of healthy foods to eat compared with foods to avoid. She said her fitness club revolves around exercise classes, and the club is open to men and women. She also said women need not be concerned with “bulky” muscles from working out, as her exercise classes are geared toward toning and getting rid of fat.
For the original version including any supplementary images or video, visit http://www.hsconnect.com/page/content.detail/id/595287/Fitness-focus-for-Toronto-chamber.html?nav=5010
Apple looking to hire experts to help create fitness products
Apple looking to hire experts to help create fitness products A new job ad that has since been removed hinted that Apple is prepping a health and fitness product. Could it be the iWatch? A mock-up of what an iWatch might look like. (Credit: Sarah Tew and Christopher MacManus/CNET) Apple seems to be gearing up for a fitness product, at least based on p90X3 workouts details from a new job posting.
For the original version including any supplementary images or video, visit http://news.cnet.com/8301-13579_3-57618470-37/apple-looking-to-hire-experts-to-help-create-fitness-products/
Much of a Muchness 